Breath is the ultimate power tool, and we all have access to it.

 Experience a powerful release of repressed emotions, blocked energy, and past traumas through a combination of meditative and breathing techniques, enhanced by Kundalini energy transmission to uplifting music and frequencies.

These are deeply healing journeys designed to guide you safely into an altered state of consciousness. Through meditative, breathing, and visualization practices, you will be supported in releasing suppressed emotions, unresolved trauma, and energy blockages - opening the door to transformation, clarity, and vitality.

The experience is a blend of healing and transformation. Many participants report:

• Powerful somatic release and catharsis
• Reconnection with the heart and authentic self
• A sense of flow, bliss, and inner peace
   

Through this process, your body, mind, and energy field realign, creating space for clarity, emotional balance, and a deeper connection to yourself and the Universe.

 Transformational Breathwork is ideal for anyone experiencing:

• Chronic stress or persistent pain
• Deep sadness, trauma, or grief
• Exhaustion and low energy
• Lack of purpose or meaning
• Difficulty connecting with others
• Lack of clarity, focus, or direction
• Sleep disturbances
• Frequent anger, frustration, or emotional overwhelm
• Desire for a deep sense of peace and connection to the higher self and the Universe

Please bring a yoga mat, blanket, pillow, eye mask and a bottle of water.

This healing modality is very intense on mind and body so it is not recommended to attend if you have the following health conditions:

• History of Cardiovascular diseases
• Epilepsy
• Glaucoma
• Pregnancy
• Sever mental illness
• Aneurysm
• Osteoporosis
• Neurological conditions (strokes, seizures, etc)

If you have any questions or for more information please email me m sattvamundi@gmail.com